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Dr Arnab Karmakar's Orthopaedic Blog Page

15 Foods You Need to Consume to Get Rid of Joint Pain

Joint pain might be caused by a recent sports injury or most commonly might be related to arthritis. If you suffer from bone or joint pain you know from personal experience that it can be devastating and annoying in daily life. Even though no exact diet has been proven to cure it, studies have shown that certain foods and spices do help patients — working like natural remedies. We did some Read more about 15 Foods You Need to Consume to Get Rid of Joint Pain[…]

OSTEOPOROSIS IN YOUNG WOMEN, THE ABC’S OF PREVENTION

Osteoporosis and broken bones are an old woman’s disease-right? No, that is not right! Young women do get osteoporosis-although rarely. The sooner we understand that young women can and do fracture bones and develop osteoporosis the better. Also, the sooner we accept that the bone we build in our childhood and teen years provides a Read more about OSTEOPOROSIS IN YOUNG WOMEN, THE ABC’S OF PREVENTION[…]

sports injuries

TOP 5 Common Sports Injuries

  Whether you are a highly-trained athlete or a weekend warrior, there’s always a chance you could get injured. Unfortunately, when injuries happen, it can be hard to know what you’ve tweaked or how to treat it. 5. Sciatica Sciatica is back pain that also travels down the back of the leg or even to Read more about TOP 5 Common Sports Injuries[…]

F.A.Qs on Orthopaedics

F.A.Qs on Orthopaedics

  If I see an orthopaedic surgeon, will he or she generally recommend surgery? Most orthopaedic injuries and conditions are treated without surgery, using a range of treatments that include activity modification, physical therapy and medications. Surgery is an option for certain orthopaedic problems and often for those conditions that do not alleviate symptoms.   Read more about F.A.Qs on Orthopaedics[…]

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